Stephanie Dorwick | Author | Your Name Is Not Anxious
Retreat talks by Stephanie Dowrick: Claiming your strengths
Stephanie Dowrick’s talks at Mana Retreat Centre, Coromandel, New Zealand.

Click on the links below to be taken to each individual audio file. You may want to use these talks slowly over some days or even weeks to have your own private retreat. If that’s the case, we warmly recommend using the technique of “Free Writing” from Stephanie’s book, Creative Journal Writing.

To “claim your strengths” gives you lasting protection from an absence of self-worth that can, itself, be profoundly undermining. With strength, comes inner stability. And calm.