Stephanie Dorwick | Author | Your Name Is Not Anxious


Dr Stephanie Dowrick unravels anxiety with leading writer, David Leser

29 November, Waverley Library, Sydney

You are warmly invited to what promises to be a particularly insightful, supportive conversation. When you go to the link:, please IGNORE the “registrations closed” message.

The Waverley Library is unable to change this but assures us that a changed room will allow all on the WAIT LIST to be seated. The event is free. Books will be sold by the Gertrude & Alice bookstore and can be personally signed on the night.


Inspirational. Personal. Supportive.​


Some specialised events where Dr Stephanie Dowrick is speaking are not available to the public. All will appear on this page when there is an opportunity for public registration.

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For enquiries about Dr Stephanie Dowrick’s availability:

Write to Molly H. via

Or via Allen & Unwin, Sydney, Australia:

Gala book event in Millthorpe, NSW, 6pm, Thursday 12 October, 6pm.

For Stephanie Dowrick’s YOUR NAME IS NOT ANXIOUS.

Registration essential. is the registration link. Conversation facilitated by Dr Tove Riphagen, music from Jon & Genni Wilby, hosted by Mary Dowrick Debere (of the famous Love to see you there!

Support the VOICE! Special webinar, 12 October 3.30-4.30pm.

Organised by the Older Women’s Network and of wide interest to all ages. Just an hour, easily viewed on Zoom, no cost but you must register to get the Zoom link. 

Book Now at Wednesday 13th September – 1pm

Stephanie Dowrick offers a new way to look at anxiety that is accessible, supportive and immediately effective in this very personal guide.

Anxiety and stress are wildfire problems. Why is no secret. You live in a crazily stressful world. What you can do right now needs urgent addressing.

Dr Stephanie Dowrick Ph.D. D.Min embraces a whole body, whole-self approach to radically reduce stress, quieten anxiety, and return power to each reader through strong, self-supporting solutions you can use in daily life.

With consummate insight and compassion, Stephanie offers a new way to look at anxiety (and yourself) that is accessible, supportive and immediately effective. Drawing on decades of professional experience, her own story, plus the latest in mind-body-brain insights, she puts workable knowledge into your hands.

Always inspiring, always practical, this book returns the life-changing power of choice and inner security to you—where they belong.

Stephanie Dowrick on Zoom in conversation with writer and cultural commentator, Caroline Baum. THURSDAY 10 Aug 2023, 2:30 pm – 3:30 pm AEST. This is a FREE event, but registration is essential. And numbers are limited.


The Humanitix link to register for the event can be found here: 

31 August 2023     Millthorpe Blue, Millthorpe, NSW
Cellar door celebratory event:.    Ticket price includes book, music, nibbles, talk. Drinks available for purchase.

Would you like to be free of persistent or limiting anxiety – and experience much less stress?

Would you like to understand the crucial relationship between your body-brain-mind so that you can feel newly empowered?

1 September 2023

A two-hour workshop in Millthorpe, NSW, with Dr Stephanie Dowrick, open to all ages, 15-plus, to deepen your knowledge of how to deal effectively and immediately with anxiety, stress and a general lack of confidence.  

Registration essential:

Join Stephanie Dowrick at BOOKOCCINO, Avalon Beach, NSW, Wednesday 26 July 2023, 6pm, where she will talk about Your name is not Anxious, and will be available to answer questions and individually sign copies.

66 Old Barrenjoey Road, Avalon Beach NSW 2107