Stephanie Dorwick | Author | Your Name Is Not Anxious
Stephanie Dowrick talks: Saving your peace of mind?

In this recent short talk, Dr Stephanie Dowrick discusses some of the common obstacles to our personal peace of mind. These inevitably also “disturb” the peace way beyond ourselves. With a possibly surprising lightness and even optimism, she brings our attention to what Buddhists identify as ‘poisons’: anger, greed and ignorance – all well known to most of us, all widely “normalised”, but none of them inevitable.