Click on the links below to be taken to each individual meditation’s audio. These meditations were all recorded at Mana Retreat Centre, meditations led by Rev Dr Stephanie Dowrick.

• Meditation Guidance
• Guided Meditation 2
• Meditation – Breathing Life
• Meditation – Refreshment Of New Day
• Meditation – Freshness Of Experience
• New Day Meditation
• Guided Meditation Dedicated To The Goodness In All Beings
• A Deep Guided Meditation
• Acceptance – Guided Meditation
• Meditation Into Daily Living