Morning meditation with Stephanie Dowrick

Morning meditation with Stephanie Dowrick

On this voice file Dr Stephanie Dowrick leads a simple, calming meditation on acceptance  and on opening to a new day. Recorded at Mana Retreat Centre, October 2015. You may need to be patient for a few seconds as this is an unedited recording. We hope it brings peace to your heart and to your […]

Want your children to be happy?

Want your children to be happy?

You can certainly help your children to be happier by becoming happier (more engaged, more considerate, and kinder) yourself. Of course you want your children to be happy! Whatever our culture, we share that. But do you know how? Endless gratification of “I want” certainly doesn’t do it. In fact, it makes monsters of even […]

Spiritual transformation: the essential prelude to peace

Spiritual transformation: the essential prelude to peace

Spiritual transformation: the essential prelude to peace What follows is a revised version of the talk I gave at the Common Dreams (progressive Christianity) conference in Sydney in 2007.  I am re-posting this in January 2015…in a world in which an understanding of non-violence has become even more urgent…and on a day when we can […]

Big issues; Great thinkers. Why non-violence is essential.

Stephanie Dowrick is a life-long social activist and peace-maker. She reflects here on the wisdom of non-violence and the urgent necessity of our understanding this – and bringing it to life. Her many books include Seeking the Sacred. It is utterly heartbreaking to be sitting in my office in Sydney, on this entirely pleasant, early-summer […]

Stephanie Dowrick on self-acceptance and self-love

“Loving ourselves” should be entirely natural. It should also lead us away from anxious self-obsession and certainly far away from debilitating self-pity. In fact, self-love – when we understand it – should lead us towards an easy acceptance of our gifts, gratitude for our strengths, as well as a willingness to learn from our inevitable […]

Heavenly CD available by mail order

“An immensely rare and beautiful treat: sacred words and music.” Calming, enriching, transformative,”Heavenly” is an exquisite CD of sacred words from universal sources read by Heaven on Earth author, Dr Stephanie Dowrick, with sublime music from sacred musician/composer Dr Kim Cunio. It is 69 minutes long, beautifully packaged with a 6-fold case, and is highly […]

Universal Heart Newsletter – Heaven on Earth publication

Publication of Heaven on Earth * New bookstore link: free postage  *  “Heavenly”: Special concert announcement for 23 November 2013  * Interfaith service, Sydney, this Sunday 20 October 2013, 3pm  *  Stephanie on ABC RN’s “Spirit of Things”  *  YouTube talks * Regular inspiration on FACEBOOK Dear friends What a joy it is to be […]

Universal Heart Newsletter September 2013 (new book!)

Interfaith service, Sydney, this Sunday 15 September 2013, 3pm  * Retreats – October * Visiting the Universal Heart Book Club  * YouTube talks * Regular inspiration on FACEBOOK  * New book on its way! * A gratitude prayer (even for those who never pray) Dear friends This Sunday, 15 September, is our beautiful, enriching monthly interfaith […]

Foreign aid benefits everyone

We all love a bargain – and are all inclined to congratulate ourselves when we find one. I certainly do…especially when it comes to my weakness around nice clothes. But how often do we stop to remember that our “bargain” is possible only because someone has made our briefly-desired object for far less money than […]

Stephanie Dowrick thinks about work

Countless people draw on work for identity as much as income. But this can leave people feeling immensely vulnerable to others’ decisions and whims. Far greater freedom can come from consciously deciding that no matter what your work is, what most positively affects your wellbeing are the values you seek to express through your work […]

Stephanie Dowrick speaks on Forgiveness

Stephanie Dowrick is the author, among other books, of Forgiveness and Other Acts of Love. This talk on the vital theme of forgiveness was recorded at the Happiness & Its Causes Conference in Sydney, in 2007. Stephanie spoke after His Holiness the Dalai Lama had spoken to a packed and highly receptive audience. The talk […]

The Universal Heart

The Universal Heart

A ‘tour de force in matters of the heart’ Claire Scobie, Kindred Spirit      This powerful, beautiful, transformative book reminds us on every page that a life worth living is a life of love. Love is the currency that transcends all others. Love connects us most deeply to our best selves, as well as […]

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